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Brandon Ellrich's avatar

This is an inspiring post. I appreciate the motivation and suggestions.

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Alberto Cabas Vidani's avatar

Thanks.

And great publication name!

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Brandon Ellrich's avatar

Thank you! I appreciate that input. I was at a loss for what to call it. I'm not always great at titles.

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Alberto Cabas Vidani's avatar

I'm bad at titles too!

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Derek Lakin's avatar

I just started reading Atomic Habits, although I was implementing some of the strategies beforehand over the past few months. Small efforts, repeated daily, with a clear goal in mind, can bring massive change!

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Alberto Cabas Vidani's avatar

They inevitably bring massive change.

I've been practicing yoga every day for over 2 years. But just 15 minutes per day.

The improvement is measurable. Some poses feel much easier. But I'm more flexible in my everyday life, too.

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Tracy Friedlander's avatar

Great article! I love how you break things down into exactly what to do. That’s what resolutions lack. Love it!

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Alberto Cabas Vidani's avatar

Thanks. I like to make advice practical.

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