Aa I have been unraveling late identified ADHD what I am discovering is how identifying the emotions tied to recognizing our imperfections is key. Otherwise our results are warped and not complete.
Haha, if it were just one thing. That’s the beauty of realizing our individual needs as they fit into the collective. It is a practice to discover and be able to easily identify our emotions as they occur. To be honest about what we are feeling. To recognize where we are felling them. To understand how to listen because their voice is so different from our own.
Good article, lots of insights. Many thanks to you both. Once again has me making links with Bi-polar and PTSD issues. Writing about such must remain on the back burner for I am currently focused on other issues. Learning so to focus was a long adventure, but take heart, Dear Reader, it can be done. Substack is a great place to find clues and support. Peace, Maurice
Aa I have been unraveling late identified ADHD what I am discovering is how identifying the emotions tied to recognizing our imperfections is key. Otherwise our results are warped and not complete.
Thanks. What's working for you to identify your emotions?
Haha, if it were just one thing. That’s the beauty of realizing our individual needs as they fit into the collective. It is a practice to discover and be able to easily identify our emotions as they occur. To be honest about what we are feeling. To recognize where we are felling them. To understand how to listen because their voice is so different from our own.
Good article, lots of insights. Many thanks to you both. Once again has me making links with Bi-polar and PTSD issues. Writing about such must remain on the back burner for I am currently focused on other issues. Learning so to focus was a long adventure, but take heart, Dear Reader, it can be done. Substack is a great place to find clues and support. Peace, Maurice
Thank you Maurice!
Do you have ADHD? What's your favorite trick for staying focused?